Once you have your email in Outlook you can export it to a personal store (.PST) file. Then, configure Microsoft Outlook to communicate with the Exchange server. While you have the Exchange mailbox open in Outlook, you can open the .PST file and drag-and-drop the items into the mailbox. Alternatively, you can open the Exchange mailbox in Outlook and then use the Import feature to import the .PST file.
Dig Deeper on Exchange Server setup and troubleshooting
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